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As a cook, I've created some recipes and have been meaning to share them to people who share the passion for cooking as much as I am. So this blog will be the medium between me and all aspiring cooks out there!!!


Aromatic Vegetable a.k.a Mirepoix(Mi-rer-pua)
It basically consists of carrots, onion and celery. Hard vegetables that gives off aromatic and sweet flavours to your stock. Its can be considered the flavour base for many dishes, well somtimes you don't use them altogether but you realise at least one of these 3 items are always in most of your dishes. you can basically just fry them till they turn translucent or a bit soft, or to really bring the flavours out, you can throw them in a roasting tin, drizzle a bit of olive oil and pop them in a oven to caramelize the sugar in them, making it even sweeter and more flavorful.Bones and Trimmings...
The most crucial ingredients in any stock. these are the items that really defines what stock you're making. Blood and marrow from the bones gives your stock a really rich texture as well. Plus, they are dirt cheap. They shouldn't cost you more than $2 depending on how much youre making.
Now that you got a slight jizz of the whole topic, we can proceed on with the recipes.
Chicken Stock
500gm Chicken carcasses
300gm Mirepoix(roughly cut)
1-2pcs Bay leaves(optional)
1 tbsp Dried mixed herbs(optional)
Salt & pepper to taste
Cold water
Cooking Oil
Preheat your oven to the highest temperature, cut up your carcasses into big chunks, lay them on a roasting tray, drizzle a bit of oil over them and put them in the oven for about 5 minutes. By roasting them, it forces out more flavour to contribute to your stock, not to mention giving it a nice brown colour to it. You can also throw in your mirepoix if you wish as well. After they are done in the oven, fry you mirepoix in a pot until they become soft and tranlucent. Add in your roasted chicken carcasses, at this time you can throw in your mixed herbs and bay leaves if you have those as well to bring out their fragrance. Once those are in, pour in cold water until 3/4 full. The reason to use cold water is because when the blood in the chicken carcasses is cooked, it gives off impurities a.k.s scum and makes your stock cloudy, remember that you want a stock which has a good clean golden brown colour and not one that is cloudy and you can residues in it. So cold water help to draw out all these impurities more effectively. Bring the stock to boil, skim off any visible scum along the way with a ladle or a very,very fine sift and simmer it for about an hour or so. After about an hour the stock is reduced to almost half a pot, season very lightly with salt and pepper. You don't want to over season it because in future when you wanna use the stock and it's over seasoned, your soup or sace will be too salty. So if it's too salty just add a bit more water. Once that is done, remove from heat, Strain your stock into another pot using a sift or a very fine colander. Once your stock is cooled, pour it onto air-tight jars or containers and keep it chilled for future use.
Beef stock
The preperation and ingredients used for beef stock is the same. Except you might find it easier to get beef trimmings rather than bones in the market. trimmings are mainly very very tough cuts of meat, If you go to the butcher and buy some certain cuts of beef and ask him to trim it for you, tell him you want to keep the trimmings and he'll be more than glad to do it.( If you're lucky he won't charge you for it...). So cut the trimmings into chunks and instead of roasting them in an oven, just brown them in a really hot pan. You don't have to cook them through, just make sure they get some colour on the surface and remove them until they're ready for the stock pot. Do note that there will be some bits of meat stuck on the pan, don't throw them away, those are what i like to call "flavour bombs". Those bits and pieces stuck there are packed with loads of beefy goodness so it'll be a waste if you just chuck it away. Just turn the heat back up, when it's really hot, add a bit of water or better yet some red wine into the pan. After that you use a wooden spoon or spatula and start scraping those bits of goodness off the bottom of the pan. This process is called de-glazing. Once that is done, pour the liquid back into the stock pot that has your fried mirepoix and trimmings in it and carry on the same procedure onwards like chicken stock.
Fish stock
Again, fish stock is just the same as chicken or beef stock but with a slight twist to it as well. Firstly, it not encouraged to store fish stock as it might turn bad rather quickly compared to it's beef and chicken counterparts. Secondly, it does not take a very long time to make because compared to chicken bones or beef trimmings, fish bones are more brittle and can't withstand long simmering. This is because if you simmer for too long the bones will break apart and make your stock very cloudy, so 30 minutes tops will do just fine. And lastly, it's so bloody cheap you might even get it for free!!!
Points to take note....
Although I've stated quantities in my recipe for stocks but actually as much bones and mirepoix as you like as long as you have a pot big enough to hold them. And simmering time is also up to you as well, I just state and hour as the minimum time required. The longer you simmer your stock, the more concentrated and flavourful it gets, but this also means it'll reduce even further. So basically just reduce it to your ideal amount but for at least an hr and you'll have rich, flavourful stock every single time!!

I gotta admit, the sausages are kinda pricey so for a cheaper alternative and to keep to the italian style, since most of the ingredients are italian based, use canned cannelli beans. They are white, broad beans from italy, kinda like kidney beans but white. So if you cant find them kidney beans can do too.